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Tag: Exercising Your Mind

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Episode 22 – World Reading Club [W[R]C]

  • Dr. Hakeem Ali-Bocas Alexander, PhD
  • 2022-11-07
  • 0

Reading Focus: “Comb on a Chip Could Revolutionize Clocks, Telescopes, Telecommunications” https://www.techbriefs.com/component/content/article/tb/insiders/pit/stories/37276 Sponsored by The BlogDealer – Health, Fitness and Fat Reduction. Listen to “Episode 22 – […]

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About “The Mother of the Matrix”: Sophia Stewart on Wisdom Social Audio with EveryDay Warriors

  • Dr. Hakeem Ali-Bocas Alexander, PhD
  • 2022-10-09
  • 0

EveryDay Warriors Chris Cavallo and Hakeem Ali-Bocas Alexander present:“About the Mother of the Matrix” on Wisdom Social Audio! Sponsored by The BlogDealer – Health, Fitness and Fat […]

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Binaural Beats for Reading Joy In Plain Sight By Katya Davydova

  • Dr. Hakeem Ali-Bocas Alexander, PhD
  • 2022-09-27
  • 0

10 AM Pacific / 1 PM Eastern Author Interview with Katya Davydova on her book Joy in Plain Sight on Clubhouse! Sponsored by The BlogDealer – Health, […]

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Welcome to the Neighborhood from Joy in Plain Sight by Katya Davydova

  • Dr. Hakeem Ali-Bocas Alexander, PhD
  • 2022-09-23
  • 0

On September 28th 2022 at 10 AM PDT/ 1PM EDT – Join author Katya Davydova and Hakeem Ali-Bocas Alexander as they explore “Stories and Essays […]

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Episode 17 The DOOM Of Sodom Genesis 19 Binaural Beats By DemiPhase

  • Dr. Hakeem Ali-Bocas Alexander, PhD
  • 2022-09-22
  • 0

Reading from the “Authorized King James Version” published by Thomas Nelson. Featuring Binaural Beats by DemiPhase Sponsored by The BlogDealer – Health, Fitness and Fat Reduction. Listen […]

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Globally, Diets Are Not Much Healthier Today Than They Were Thirty Years Ago

  • Dr. Hakeem Ali-Bocas Alexander, PhD
  • 2022-09-21
  • 0

Summary: While the incorporation of healthier legumes and fruits into diets improved over time, dietary quality was offset by the consumption of unhealthy components, such […]

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How the Circadian Clock Helps the Brain Recover After Injury

  • Dr. Hakeem Ali-Bocas Alexander, PhD
  • 2022-09-21
  • 0

Summary: NG2-glia, a newly discovered type of brain cell that can renew itself is regulated by circadian rhythms. The findings shed new light on how […]

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Fruit, Vegetables and Exercise Can Make You Happier

  • Dr. Hakeem Ali-Bocas Alexander, PhD
  • 2022-09-21
  • 0

Summary: Consuming fruits and vegetables, and exercise makes people happier, not the other way around, a new study reports. Increased happiness was associated with eating more […]

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Adults Show Poorer Cognition, Better Well-Being with Age

  • Dr. Hakeem Ali-Bocas Alexander, PhD
  • 2022-09-18
  • 0

The young and old could learn a thing or two from each other, at least when it comes to mental health and cognition. READ:https://neurosciencenews.com/cognition-well-being-age-21431/ Sponsored […]

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Cognitive Health May Benefit From Balanced Meal Timing

  • Dr. Hakeem Ali-Bocas Alexander, PhD
  • 2022-09-18
  • 0

READ: https://neurosciencenews.com/meal-time-cognition-21426/ The result showed that, compared with those with “evenly-distributed” pattern, the long-term cognitive function scores were significantly lower in those who had unbalanced TPEIs, […]

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